Fit, Not Frail: Exercise as a Tonic for Aging
Fact: Every hour of every day, 330 Americans turn 60. Fact: By 2030, one in five Americans will be older than 65. Fact: The number of people over 100 doubles every decade. Fact: As they age, people...
View ArticleLower Cholesterol Early for a Long Life
The best approach to reducing incidence of coronary heart disease, which kills millions every year, is by lowering cholesterol early on, according to University of California researchers. Pioneering...
View ArticleCardiovascular Health
Definition: Cardiovascular disease refers to the class of diseases that involve the heart or blood vessels (arteries and veins). While the term technically refers to any disease that affects the...
View ArticleHeadphones Affects Heart D.evices
Headphones from iPods or other digital music players may damage hearing, but music lovers who have a pacemaker or an implanted defibrillator are better off keeping them in their ears. ………………………… A...
View ArticleNuts Help Cut Risk of Heart Disease
Here’s a health tip in a nutshell: Eating a handful of nuts a day for a year — along with a Mediterranean diet rich in fruit, vegetables and fish — may help undo a collection of risk factors for heart...
View ArticleDaily Exercise Cuts Heart Risk in Diabetics
Patients with type 2 diabetesshould do at least two-and-a-half hours per week of moderate-intensity or one-and-a-half hours per weekof vigorous-intensity aerobic exercises, plus some weight training,...
View ArticleDNA Test ‘May Predict Suitable Diet’
A simple DNA test may predict whether someone is more likely to lose weight on a low fat or a low carbohydrate diet, say US researchers. The results from the small preliminary study of 101 women showed...
View ArticleNatural Chelation Nutrient To Clean Arteries
These days, the prescribed solution in the United States for heart problems is often invasive, dangerous and expensive surgery, with dubious results. The New England Journal of Medicine says open-heart...
View ArticleHealthy Heart
Introduction: Why do you need to keep a healthy heart? Heart disease is the number one cause of death in men and women, greater than the next five causes of death combined! According to the latest...
View ArticleMetabolic Syndrome
Alternative Names: metabolic syndrome X, cardiometabolic syndrome, syndrome X, insulin resistance syndrome, Reaven’s syndrome (named for Gerald Reaven), and CHAOS (in Australia). Definition: Suddenly,...
View ArticleStem Cells To Cure Vascular Disease
SEOUL: South Korean scientists said Monday they used human embryonic stem cells to treat mice suffering from a vascular disease, in an experiment that could lead to cures for strokes and other...
View ArticleNatural Trans Fats May be Good for You
Found in milk and yogurt, vaccenic acid — a naturally occurring trans fat — lowered cholesterol in rats, a Canadian study finds. Trans fats: We’ve been told that they’re worse for our hearts than...
View ArticleMuscle Pain
Alternative Name:Muscle pain; Myalgia; Pain – muscles Definition: Muscle aches and pains are common and can involve more than one muscle. Muscle pain also can involve ligaments, tendons, and fascia,...
View ArticleWine, Veg & Meat: Key to Long Life
Want to know the perfect recipe for a long and healthy life? Drinking a goblet of red wine as well as eating adequate fruit, vegetablesand a small portion of red meat everyday all add up to it, says a...
View Article7 Reasons to Eat More Saturated Fat
Tim Ferriss of The Four Hour Work Week has posted an exclusive excerpt from Drs. Michael and Mary Eades’ newest book, The 6-Week Cure for the Middle-Aged Middle. ………CLICK & SEE The two doctors note...
View ArticleCoconut Oil Could Ward Off Type 2 Diabetes.
Diet Rich Coconut Oil Could Stop Type 2 Diabetes. A diet rich in coconut oil could ward off Type 2 diabetes. ………..CLICK & SEE. The oil, used in foods such as margarine, helps prevent insulin...
View ArticleAtrial Fibrillation
Definition:- Atrial fibrillation (AF or A-fib) is the most common cardiac arrhythmia (abnormal heart rhythm) and involves the two upper chambers (atria) of the heart. Its name comes from the...
View ArticleWays to Improve Your Adolescents’ Health
Simple, low-cost steps like wearing a pedometer to encourage walking or meditating for a few minutes every day can enhance adolescents’ health, say researchers. …….....CLICK & SEE According to Dr...
View ArticleStatins May Raise Stroke Risk in Some
People who have had a type of stroke caused by bleeding in the brain should avoid taking cholesterol-lowering drugs known as statins, U.S. researchers said . The drugs increase the risk of a second...
View ArticleFoods That Cleans Arteries
1.Avocados: People often think they shouldn’t eat avocado because it is a “fatty” fruit. But this creamy teardrop-shaped fruit contains oleic acid, the same monounsaturated fat found in olive oil and...
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